Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 1: |
327 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,44g |
|
30,91g |
|
21,10g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
321 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,56g |
|
38,14g |
|
0,45g |
|
-
|
-
|
| sá. 29: |
120 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
6,00g |
|
19,00g |
|
-
|
-
|
| vi. 28: |
72 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| mi. 19: |
180 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
6,00g |
|
28,00g |
|
-
|
-
|
| abril 2024 |
| mi. 24: |
1619 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,22g |
|
152,84g |
|
153,66g |
|
-
|
-
|
| ma. 23: |
1625 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,63g |
|
144,95g |
|
149,68g |
|
-
|
-
|
| lu. 22: |
1728 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,22g |
|
131,48g |
|
186,27g |
|
-
|
-
|
| vi. 19: |
538 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,04g |
|
44,73g |
|
56,73g |
|
-
|
-
|
| ju. 18: |
409 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,07g |
|
27,14g |
|
46,14g |
|
-
|
-
|
| mi. 17: |
1674 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,98g |
|
97,79g |
|
201,66g |
|
-
|
-
|
| ma. 16: |
1603 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,45g |
|
124,70g |
|
181,68g |
|
-
|
-
|
| lu. 15: |
1642 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,77g |
|
180,47g |
|
149,21g |
|
-
|
-
|
| do. 14: |
1597 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,45g |
|
120,57g |
|
195,24g |
|
-
|
-
|
| vi. 12: |
1228 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,30g |
|
79,82g |
|
148,38g |
|
-
|
-
|
| ju. 11: |
1582 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,73g |
|
134,01g |
|
142,78g |
|
-
|
-
|
| mi. 10: |
984 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,44g |
|
60,23g |
|
120,22g |
|
-
|
-
|
| ma. 9: |
1616 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,33g |
|
152,97g |
|
134,24g |
|
-
|
-
|
| lu. 8: |
1592 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,65g |
|
158,82g |
|
118,70g |
|
-
|
-
|
|
|
