Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| vi. 15: |
1123 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,38g |
|
46,28g |
|
137,50g |
|
-
|
-
|
| mi. 13: |
653 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,68g |
|
30,95g |
|
92,64g |
|
1547*
|
 894
|
| lu. 11: |
1213 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,79g |
|
36,30g |
|
134,98g |
|
1490*
|
277
|
| do. 10: |
2144 *
|
153%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,62g |
|
88,02g |
|
211,66g |
|
1705*
|
 439
|
| mi. 6: |
1324 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,58g |
|
60,55g |
|
161,59g |
|
1655*
|
331
|
| ma. 5: |
1337 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
68,63g |
|
166,01g |
|
-
|
-
|
| lu. 4: |
1602 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,98g |
|
54,07g |
|
189,15g |
|
1610*
|
8
|
| do. 3: |
1804 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,97g |
|
56,20g |
|
234,55g |
|
1842*
|
38
|
| sá. 2: |
1360 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
42,40g |
|
141,58g |
|
1751*
|
391
|
| agosto 2023 |
| ju. 31: |
1454 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,84g |
|
79,98g |
|
160,42g |
|
1603*
|
149
|
| mi. 30: |
1427 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,96g |
|
64,05g |
|
174,86g |
|
1529*
|
102
|
| ma. 29: |
1489 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,89g |
|
65,68g |
|
153,76g |
|
1735*
|
246
|
| sá. 26: |
2027 *
|
145%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,41g |
|
53,21g |
|
168,69g |
|
2167*
|
140
|
| vi. 25: |
1830 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,41g |
|
52,25g |
|
176,58g |
|
1697*
|
133
|
| ju. 24: |
1792 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,67g |
|
49,34g |
|
251,60g |
|
1830*
|
38
|
| mi. 23: |
1307 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,99g |
|
46,98g |
|
186,34g |
|
1518*
|
211
|
| ma. 22: |
1954 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
76,70g |
|
261,46g |
|
2172*
|
218
|
| lu. 21: |
1878 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,92g |
|
65,62g |
|
214,92g |
|
1584*
|
294
|
| do. 20: |
1771 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,55g |
|
53,80g |
|
255,95g |
|
2025*
|
254
|
| sá. 19: |
1760 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,49g |
|
42,61g |
|
212,37g |
|
1815*
|
55
|
|
|
