Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
lu. 16: |
901 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,30g |
|
100,14g |
|
69,63g |
|
-
|
-
|
sá. 14: |
521 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,99g |
|
46,58g |
|
34,19g |
|
-
|
-
|
ju. 12: |
309 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,07g |
|
21,86g |
|
35,31g |
|
-
|
-
|
ma. 10: |
1230 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,35g |
|
82,36g |
|
106,98g |
|
-
|
-
|
lu. 9: |
1369 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,71g |
|
111,86g |
|
118,65g |
|
-
|
-
|
do. 8: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,27g |
|
127,90g |
|
83,71g |
|
-
|
-
|
sá. 7: |
346 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,57g |
|
35,41g |
|
34,40g |
|
-
|
-
|
mi. 4: |
1103 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,60g |
|
89,87g |
|
108,17g |
|
-
|
-
|
ma. 3: |
1215 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,75g |
|
121,57g |
|
114,75g |
|
-
|
-
|
lu. 2: |
1231 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,93g |
|
113,12g |
|
94,23g |
|
-
|
-
|
do. 1: |
1160 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,06g |
|
102,05g |
|
119,02g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
284 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,19g |
|
35,35g |
|
20,25g |
|
-
|
-
|
vi. 30: |
1281 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,87g |
|
129,61g |
|
92,47g |
|
-
|
-
|
ju. 29: |
1213 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,56g |
|
109,00g |
|
99,91g |
|
-
|
-
|
mi. 28: |
1282 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,23g |
|
112,81g |
|
112,26g |
|
-
|
-
|
ma. 27: |
1182 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,21g |
|
93,17g |
|
122,97g |
|
-
|
-
|
lu. 26: |
819 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
85,25g |
|
77,34g |
|
-
|
-
|
do. 25: |
1292 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,52g |
|
111,18g |
|
94,93g |
|
-
|
-
|
sá. 24: |
1172 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,41g |
|
120,03g |
|
82,48g |
|
-
|
-
|
vi. 23: |
1273 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,58g |
|
115,02g |
|
110,83g |
|
-
|
-
|
|
|