Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 9: |
712 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,21g |
|
34,46g |
|
86,19g |
|
-
|
-
|
| agosto 2023 |
| ma. 22: |
817 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
36,58g |
|
128,77g |
|
2884*
|
 2067
|
| julio 2023 |
| sá. 29: |
199 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,36g |
|
3,26g |
|
28,87g |
|
-
|
-
|
| vi. 28: |
1048 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,99g |
|
36,06g |
|
193,59g |
|
-
|
-
|
| ju. 27: |
1558 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,61g |
|
59,05g |
|
197,73g |
|
2412*
|
854
|
| mi. 26: |
928 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,05g |
|
58,34g |
|
98,93g |
|
-
|
-
|
| ma. 25: |
853 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
46,99g |
|
122,34g |
|
3102*
|
2249
|
| lu. 24: |
622 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,98g |
|
35,60g |
|
89,44g |
|
2680*
|
2058
|
| do. 23: |
332 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,12g |
|
6,39g |
|
56,79g |
|
-
|
-
|
| sá. 22: |
565 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,93g |
|
25,34g |
|
75,51g |
|
-
|
-
|
| vi. 21: |
776 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,24g |
|
45,46g |
|
118,78g |
|
2427*
|
1651
|
| ju. 20: |
797 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,27g |
|
32,88g |
|
124,38g |
|
3117*
|
2320
|
| mi. 19: |
1076 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,46g |
|
66,01g |
|
120,48g |
|
2483*
|
1407
|
| ma. 18: |
1531 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,75g |
|
69,07g |
|
201,39g |
|
3053*
|
1522
|
| lu. 17: |
1327 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,09g |
|
38,31g |
|
256,35g |
|
2455*
|
1128
|
| mi. 12: |
618 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,87g |
|
26,86g |
|
105,58g |
|
-
|
-
|
| ma. 11: |
805 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,64g |
|
34,58g |
|
138,17g |
|
3081*
|
2276
|
| lu. 10: |
954 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,99g |
|
35,24g |
|
159,58g |
|
2723*
|
1769
|
| sá. 8: |
559 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,20g |
|
15,63g |
|
122,29g |
|
-
|
-
|
| abril 2023 |
| ma. 25: |
1396 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
42,66g |
|
266,83g |
|
2703*
|
1307
|
|
|
