Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| vi. 27: |
655 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
23,21g |
|
71,86g |
|
-
|
-
|
| ju. 26: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,16g |
|
85,60g |
|
162,02g |
|
-
|
-
|
| mi. 25: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,28g |
|
53,91g |
|
164,52g |
|
-
|
-
|
| ma. 24: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,68g |
|
74,49g |
|
155,33g |
|
-
|
-
|
| lu. 23: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,22g |
|
72,82g |
|
148,60g |
|
-
|
-
|
| do. 22: |
1605 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
86,89g |
|
183,84g |
|
-
|
-
|
| sá. 21: |
1480 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,68g |
|
61,97g |
|
194,03g |
|
-
|
-
|
| vi. 20: |
1310 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
44,99g |
|
181,73g |
|
-
|
-
|
| ju. 19: |
1265 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,75g |
|
78,43g |
|
104,23g |
|
-
|
-
|
| mi. 18: |
1005 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,35g |
|
46,87g |
|
158,37g |
|
-
|
-
|
| ma. 17: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,22g |
|
85,44g |
|
183,26g |
|
-
|
-
|
| lu. 16: |
1940 *
|
149%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,36g |
|
105,54g |
|
176,14g |
|
-
|
-
|
| do. 15: |
1430 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,69g |
|
59,75g |
|
161,11g |
|
-
|
-
|
| sá. 14: |
1595 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,06g |
|
79,24g |
|
166,07g |
|
-
|
-
|
| vi. 13: |
1735 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,65g |
|
54,92g |
|
186,47g |
|
-
|
-
|
| ju. 12: |
2750 *
|
212%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,93g |
|
74,29g |
|
360,47g |
|
-
|
-
|
| mi. 11: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,26g |
|
70,69g |
|
125,68g |
|
-
|
-
|
| ma. 10: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
89,50g |
|
131,62g |
|
-
|
-
|
| lu. 9: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,76g |
|
93,15g |
|
113,90g |
|
-
|
-
|
| do. 8: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
83,73g |
|
158,62g |
|
-
|
-
|
|
|
