Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 23: |
508 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,35g |
|
26,15g |
|
29,14g |
|
-
|
-
|
| sá. 21: |
166 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,05g |
|
3,85g |
|
18,20g |
|
-
|
-
|
| ju. 19: |
285 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,22g |
|
11,09g |
|
31,56g |
|
-
|
-
|
| mi. 18: |
556 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,09g |
|
23,02g |
|
60,29g |
|
-
|
-
|
| ma. 17: |
225 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,61g |
|
8,68g |
|
12,62g |
|
-
|
-
|
| lu. 16: |
362 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,01g |
|
12,11g |
|
46,20g |
|
-
|
-
|
| sá. 14: |
304 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,67g |
|
10,00g |
|
27,95g |
|
-
|
-
|
| ju. 12: |
843 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,38g |
|
19,78g |
|
90,19g |
|
-
|
-
|
| agosto 2024 |
| sá. 17: |
98 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,37g |
|
6,58g |
|
1,57g |
|
-
|
-
|
| vi. 16: |
253 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,19g |
|
9,57g |
|
24,07g |
|
-
|
-
|
| mi. 14: |
158 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,48g |
|
5,95g |
|
5,54g |
|
-
|
-
|
| do. 11: |
1083 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
30,97g |
|
128,05g |
|
-
|
-
|
| sá. 10: |
282 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,71g |
|
13,06g |
|
34,61g |
|
-
|
-
|
| ma. 6: |
221 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,81g |
|
10,34g |
|
24,06g |
|
-
|
-
|
| lu. 5: |
743 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,88g |
|
31,06g |
|
72,67g |
|
-
|
-
|
| do. 4: |
337 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,54g |
|
14,92g |
|
48,42g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
554 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,59g |
|
13,70g |
|
74,75g |
|
-
|
-
|
| ma. 30: |
943 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,90g |
|
27,57g |
|
106,83g |
|
-
|
-
|
| do. 28: |
359 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,86g |
|
8,23g |
|
28,95g |
|
-
|
-
|
| ju. 25: |
363 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,70g |
|
12,43g |
|
25,60g |
|
-
|
-
|
|
|
