Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| octubre 2022 |
| sá. 15: |
460 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
10,00g |
|
61,00g |
|
-
|
-
|
| vi. 14: |
1591 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,81g |
|
72,99g |
|
165,13g |
|
1375*
|
 216
|
| ju. 13: |
1628 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,76g |
|
55,30g |
|
167,60g |
|
-
|
-
|
| mi. 12: |
1698 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,59g |
|
32,86g |
|
222,28g |
|
-
|
-
|
| ma. 11: |
1391 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,46g |
|
59,88g |
|
168,00g |
|
-
|
-
|
| lu. 10: |
1217 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,59g |
|
52,94g |
|
171,86g |
|
-
|
-
|
| do. 9: |
1400 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,02g |
|
27,11g |
|
229,72g |
|
2126*
|
 726
|
| sá. 8: |
1971 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,44g |
|
69,90g |
|
219,21g |
|
-
|
-
|
| vi. 7: |
1779 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,88g |
|
42,19g |
|
239,67g |
|
1625*
|
154
|
| ju. 6: |
1739 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,48g |
|
73,28g |
|
230,06g |
|
-
|
-
|
| mi. 5: |
1769 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,41g |
|
75,43g |
|
225,19g |
|
1625*
|
144
|
| ma. 4: |
1699 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
87,42g |
|
187,92g |
|
-
|
-
|
| lu. 3: |
1618 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,30g |
|
84,80g |
|
187,50g |
|
-
|
-
|
| do. 2: |
1342 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,28g |
|
53,83g |
|
135,65g |
|
1625*
|
283
|
| sá. 1: |
1453 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,52g |
|
71,84g |
|
161,16g |
|
1959*
|
506
|
| septiembre 2022 |
| vi. 30: |
1773 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,34g |
|
82,98g |
|
140,76g |
|
1959*
|
186
|
| ju. 29: |
1389 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,09g |
|
38,13g |
|
166,43g |
|
1291*
|
98
|
| mi. 28: |
1389 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,65g |
|
34,64g |
|
183,06g |
|
1625*
|
236
|
| ma. 27: |
1245 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,59g |
|
42,68g |
|
146,90g |
|
1625*
|
380
|
|
|
