Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| do. 20: |
1340 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,76g |
|
37,88g |
|
164,64g |
|
-
|
-
|
| sá. 19: |
1870 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,84g |
|
60,48g |
|
191,59g |
|
-
|
-
|
| vi. 18: |
1347 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,48g |
|
34,05g |
|
230,90g |
|
-
|
-
|
| ju. 17: |
1277 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,31g |
|
47,52g |
|
145,01g |
|
1815*
|
 538
|
| mi. 16: |
1284 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,66g |
|
61,88g |
|
110,86g |
|
-
|
-
|
| ma. 15: |
1322 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,33g |
|
47,99g |
|
146,80g |
|
-
|
-
|
| lu. 14: |
1537 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,66g |
|
40,89g |
|
204,03g |
|
-
|
-
|
| do. 13: |
1611 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,19g |
|
52,87g |
|
236,40g |
|
-
|
-
|
| sá. 12: |
1447 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,66g |
|
61,11g |
|
173,25g |
|
-
|
-
|
| vi. 11: |
1186 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,55g |
|
38,80g |
|
134,79g |
|
-
|
-
|
| ju. 10: |
1369 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,17g |
|
52,81g |
|
157,73g |
|
-
|
-
|
| mi. 9: |
1290 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
31,53g |
|
176,58g |
|
-
|
-
|
| ma. 8: |
1227 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,36g |
|
35,07g |
|
150,18g |
|
2342*
|
1115
|
| lu. 7: |
1221 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
35,91g |
|
161,57g |
|
1736*
|
515
|
| do. 6: |
1520 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,07g |
|
85,58g |
|
121,00g |
|
-
|
-
|
| sá. 5: |
1813 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,54g |
|
74,56g |
|
174,45g |
|
-
|
-
|
| vi. 4: |
1038 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,98g |
|
35,86g |
|
113,15g |
|
2346*
|
1308
|
| ju. 3: |
1074 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
48,47g |
|
135,33g |
|
-
|
-
|
| mi. 2: |
1321 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,21g |
|
57,75g |
|
124,97g |
|
-
|
-
|
| ma. 1: |
902 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,95g |
|
32,98g |
|
147,16g |
|
-
|
-
|
|
|
