Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| vi. 20: |
1465 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,48g |
|
64,98g |
|
149,36g |
|
-
|
-
|
| ma. 17: |
136 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
11,02g |
|
0,98g |
|
-
|
-
|
| agosto 2023 |
| vi. 18: |
489 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
21,79g |
|
63,39g |
|
-
|
-
|
| ju. 17: |
900 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,95g |
|
36,72g |
|
125,68g |
|
-
|
-
|
| mi. 16: |
611 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
29,50g |
|
79,96g |
|
-
|
-
|
| ma. 15: |
717 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,99g |
|
38,04g |
|
73,12g |
|
-
|
-
|
| lu. 14: |
1330 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,60g |
|
65,91g |
|
145,20g |
|
-
|
-
|
| vi. 11: |
1449 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,74g |
|
53,37g |
|
161,91g |
|
-
|
-
|
| ju. 10: |
1415 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,80g |
|
66,70g |
|
139,42g |
|
-
|
-
|
| mi. 9: |
1565 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,66g |
|
61,36g |
|
145,92g |
|
-
|
-
|
| ma. 8: |
1484 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,95g |
|
43,20g |
|
117,02g |
|
-
|
-
|
| sá. 5: |
322 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,60g |
|
7,46g |
|
50,73g |
|
-
|
-
|
| vi. 4: |
1025 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,52g |
|
41,89g |
|
138,64g |
|
-
|
-
|
| ju. 3: |
834 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,56g |
|
39,20g |
|
111,59g |
|
-
|
-
|
| mi. 2: |
1084 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,26g |
|
48,76g |
|
152,47g |
|
-
|
-
|
| ma. 1: |
1169 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
52,41g |
|
125,75g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
1183 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,44g |
|
53,16g |
|
105,65g |
|
1563*
|
 380
|
| do. 30: |
253 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,75g |
|
14,16g |
|
14,36g |
|
-
|
-
|
| sá. 29: |
1472 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,75g |
|
49,03g |
|
135,88g |
|
-
|
-
|
| vi. 28: |
1066 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
42,81g |
|
117,80g |
|
-
|
-
|
|
|
