Entradas Recientes de Alimentos y Ejercicios
| julio 2022 |
| sá. 30: |
409 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
31,14g |
|
4,38g |
|
-
|
-
|
| junio 2022 |
| ma. 28: |
432 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
33,71g |
|
11,54g |
|
-
|
-
|
| lu. 27: |
1179 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,92g |
|
72,62g |
|
21,31g |
|
-
|
-
|
| do. 26: |
899 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,55g |
|
57,51g |
|
11,71g |
|
-
|
-
|
| sá. 25: |
574 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
35,67g |
|
14,09g |
|
-
|
-
|
| ju. 23: |
1323 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,66g |
|
72,53g |
|
20,29g |
|
-
|
-
|
| mi. 22: |
1548 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,69g |
|
110,46g |
|
11,39g |
|
-
|
-
|
| ma. 21: |
2108 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
160,11g |
|
143,67g |
|
19,81g |
|
-
|
-
|
| lu. 20: |
1343 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,34g |
|
83,73g |
|
25,50g |
|
-
|
-
|
| do. 19: |
1414 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,48g |
|
68,86g |
|
22,89g |
|
-
|
-
|
| sá. 18: |
1221 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,07g |
|
65,54g |
|
23,43g |
|
-
|
-
|
| vi. 17: |
919
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,11g |
|
56,37g |
|
13,01g |
|
-
|
-
|
| ju. 16: |
1816 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
142,62g |
|
116,18g |
|
24,40g |
|
-
|
-
|
| mi. 15: |
1345
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,96g |
|
78,55g |
|
25,69g |
|
-
|
-
|
| ma. 14: |
1128 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,71g |
|
69,84g |
|
22,36g |
|
5420*
|
 4292
|
| lu. 13: |
1330 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,46g |
|
80,19g |
|
27,65g |
|
-
|
-
|
| do. 12: |
1953 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
169,79g |
|
104,95g |
|
7,34g |
|
5618*
|
3665
|
| sá. 11: |
683 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,21g |
|
54,10g |
|
9,19g |
|
-
|
-
|
| vi. 10: |
1202 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,88g |
|
70,51g |
|
7,50g |
|
4818*
|
3616
|
| ju. 9: |
1364 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,09g |
|
63,35g |
|
6,74g |
|
5391*
|
4027
|
|
|
