Promedio Diario: |
Ejercicio: 1442 Cals |
|
Alimentos: 967 Cals |
(Grasa: 42,55g, Proteína: 42,32g, Carbh: 99,30g) |
Total Mensual: |
Ejercicio: 14417 Cals |
|
Alimentos: 9672 Cals |
(Grasa: 425,49g, Proteína: 423,19g, Carbh: 992,97g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -599 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -572 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -617 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -180 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -582 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -26 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -268 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -321 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -846 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -734 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (40%)
Proteína (18%)
|
|
*Basado en un IDR de 1200 calorías (17 ago. 24)
|