Diario de Palesa Letsela, 09 jun. 18

Perfil de Palesa Letsela | < Entrada anterior |Entrada siguiente >

does black coffee breaks a fast? I just had a coffee now but I'm just not sure... I'm new to the fasting community

8 Seguidores Apoyo

Comentarios

No it doesn't bit if u ate with it yes like a biscuit

09 jun. 18 por el miembro: joannepeacock

Oh okay thanks...that's a relief

09 jun. 18 por el miembro: Palesa Letsela

Adding sugar also breaks the fast.

09 jun. 18 por el miembro: KBgetfit

lots of people debate this, the coffee does cause your liver to activate and release enzymes (so some people say yes) but if u fasting to restrict calories then youre fine :)

09 jun. 18 por el miembro: dustin_edward

Thank you guys for ur input

09 jun. 18 por el miembro: Palesa Letsela

no it doesn't break a fast. you can have black coffee, water and certain teas. green tea being one of them

09 jun. 18 por el miembro: LaurenceVdv

Correct. You can drink water and coffee without sugar and milk whole day long. It doesn't really contain calories. If it does, it is super minimal. (google says : A plain cup of brewed coffee has less than 5 calories )

10 jun. 18 por el miembro: Eugene300


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Palesa Letsela

Ver la Historia Completa

Diario de Palesa Letsela, 09 jun. 18

Enviar un Comentario

Peso Histórico de Palesa Letsela