bp: 125/82 pulse 61
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1057 kcal
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Grasa: 39,75g | Prot: 72,28g | Carbh: 112,01g.
Desayuno: Nature's Place organic reduced fat milk, Jimmy Dean Turkey Sausage Patty, Driscoll's Strawberries, Nature's Place Organic Honey, Food Lion Instant Oatmeal Regular, Coffee with Milk and Sugar. Almuerzo: Taste of Inspirations Honey Oven Roasted Turkey Breast, Tomatoes, Great Value Romaine Lettuce, Duke's Light Mayonnaise, Mustard, Pepperidge Farm Sliced Enriched White Sandwich Bread, Coffee with Milk and Sugar. Cena: Marie's Balsamic Vinaigrette, Broccoli Flower Clusters, Tomatoes, Earthbound Farm Romaine, Food Lion coconut oil cooking spray, 's Best boneless chicken breast filets with rib meast, Coffee with Milk and Sugar, Mrs. Dash Original Seasoning Blend, Mushrooms. Pasa Bocas / Otros: Unroasted Almonds, Food Lion Honey Ham. más...
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3566 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 34 minutos, Entrenamiento con Pesas (Moderado) - 40 minutos, Bicycle Machine - 15 minutos, Rowing Machine - 10 minutos, Adaptive Motion - 15 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 6 minutos. más...
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Peso Histórico de Langdangdo
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