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bp 123/83 pulse 77
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2424 kcal
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Grasa: 92,40g | Prot: 142,65g | Carbh: 194,64g.
Desayuno: Nature's Place Organic Reduced Fat Milk, Coffee with Milk and Sugar, Nature's Place Organic Honey, Jimmy Dean Fully Cooked Turkey Sausage Patties, Driscoll's Strawberries, Quaker Instant Oatmeal - Regular. Almuerzo: Coffee with Milk and Sugar, low sodium oven roasted turkey GNG, Pepperidge Farm Sliced Enriched White Sandwich Bread, Duke's Light Mayonnaise, Great Value Romaine Lettuce, Tomatoes. Cena: Patron Silver Tequila, Merlot Wine, Ruby Tuesday Side of Premium Baby Green Beans, Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Top Sirloin. Pasa Bocas / Otros: Jack Daniel's Whiskey, Taco Bell Border Sauce - Hot, Taco Bell Border Sauce - Fire, Taco Bell Shredded Chicken Burrito, Unroasted Almonds, Food Lion Nutty Energy Bars - Nature's Place. más...
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3502 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 47 minutos, Bicycle Machine - 15 minutos, Rowing Machine - 10 minutos, Adaptive Motion - 15 minutos, Entrenamiento con Pesas (Moderado) - 40 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 53 minutos. más...
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Peso Histórico de Langdangdo
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