What type of diet are you on? I am on the Keto diet, and it has really helped me curb those cravings (love sugar... correction loved sugar LOL) so when I want something sweet I make Chia Pudding, 2T chia seeds, coconut flakes unsweetened 3T, unsweetened almond/cashew/coconut milk 1/2c, and let it sit for about 30+ min... you can also have this ready to go as a Popsicle or in the fridge. Also on the Keto diet you can eat sugarless chocolate in reasonable amounts, I like ChocZero with natural sweeteners (monk fruit) having choices on hand really helps. You can even go for the Atkins bars (I cannot milk allergy)
22 jun. 18 por el miembro:
ellehuny