bp 122/82 pulse 64
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1689 kcal
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Grasa: 76,23g | Prot: 71,48g | Carbh: 172,35g.
Desayuno: Blackberries, Mrs. Dash Original Seasoning Blend, I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original, Trader Joe's Brown Cage Free Eggs (Large), Jimmy Dean Fully Cooked Turkey Sausage Patties, Coffee with Milk and Sugar. Almuerzo: Coffee with Milk and Sugar, Mustard, Tomatoes, Great Value Romaine Lettuce, Duke's Light Mayonnaise, Taste of Inspirations Black Pepper Turkey - sliced, Pepperidge Farm Sliced Enriched White Sandwich Bread. Cena: Grimmway Farms Carrot Stixx, Food Lion creamy dill dressing, Coffee with Milk and Sugar, Broccoli Flower Clusters, West Liberty Foods Battered Chicken Breast Nuggets. Pasa Bocas / Otros: Coffee with Milk and Sugar, Navels Oranges, Almonds, Taste of Inspirations Roasted Red Pepper Hummus, Nature's Place Organic Sesame Water Crackers. más...
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