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just sprained my ankles today, not gonna continue my cut for a week, cuz im not gonna be able to hit the gym, will wait till i heal and can move my legs properly. cant even walk without feeling like knife stabs in my ankles
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2400 kcal
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Grasa: 108,24g | Prot: 128,33g | Carbh: 228,10g.
Desayuno: Mountain Dew Mountain Dew, Olive Oil, Peanut Butter, Roti, Fried Egg. Almuerzo: Chicken Breast, White Rice. Cena: Chicken Drumstick (Skin Not Eaten), White Rice, Whole Milk, Chicken Thigh (Skin Not Eaten), Whole Milk. Pasa Bocas / Otros: Ladoo Round Ball (Asian-Indian Dessert). más...
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