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bp 117/83 pulse 62
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481 kcal
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Grasa: 17,74g | Prot: 22,57g | Carbh: 63,76g.
Desayuno: Blackberries, Trader Joe's Brown Cage Free Eggs (Large), Nature's Place Organic Reduced Fat Milk, Coffee with Milk and Sugar, Nature's Place Organic Honey, Food Lion Instant Oatmeal Regular, Mrs. Dash Original Seasoning Blend, Jimmy Dean Fully Cooked Turkey Sausage Patties. Pasa Bocas / Otros: Taste of Inspirations Roasted Red Pepper Hummus, Almonds, Coffee with Milk and Sugar. más...
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2809 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 14 minutos, Descansando - 14 horas y 46 minutos, Durmiendo - 8 horas. más...
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