|
I did horrible yesterday but I usually allow myself 1 cheat day a week so I guess that was it. I started the day off good then my aunt called and talked for over an hour so I missed my walk. Then I took my kids school shopping and they wanted to go to the chinese buffet so of course I overate. But its a new day and I'm back on track.
|
333 kcal
|
Grasa: 17,79g | Prot: 18,84g | Carbh: 22,82g.
Desayuno: Honey 7 Grain Bread, Scrambled Egg (Whole, Cooked), Thin & Crispy Turkey Bacon, Coffee with Milk and Sugar. más...
|
|