Diario de thenester, 02 sep. 18

Exercises to tighten lower abdominals and inner core muscles - assigned by physiotherapist to avoid hip pain.

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961 kcal

Grasa: 66,84g | Prot: 27,79g | Carbh: 11,52g.   Desayuno: Butter, Coffee. Cena: KETO chocolate ice cream - no churn, Extra Virgin Olive Oil, Broccoli, Radishes, Roast Beef, Philadelphia Smoked Salmon Cream Cheese Spread, Applegate Farms Pepperoni Stick. Pasa Bocas / Otros: Cracker Barrel habanero montery jack cheese, Merlot Wine, Cottage Springs Ontario Peach Vodka Soda. más...