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No loss, but no gain this week either....I'll take maintaining over gaining (especially when I had pizza this past week <.<)
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79,6 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 12,9 kg.
Dieta seguida: No Aplica.
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1666 kcal
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Grasa: 50,89g | Prot: 95,26g | Carbh: 174,30g.
Almuerzo: Giant Eagle Light Wheat Bread, kraft fat free cheddar cheese, Bumble Bee Solid White Tuna in Water, Giant Eagle Sour Cream. Cena: Hanover Broccoli Florets, premium sticky rice, condensed milk, baby bella mushrooms, Kraft sharp cheddar shredded, campbell condensed mushroom soup, Chicken Breast. Pasa Bocas / Otros: Stoli, Tequila Rose, Jello Sugar Free Chocolate, Skinny Cow Peanut Butter Heavenly Crisp, Marzetti Bleu Cheese, Special K Chocolatey Pretzel Bar. más...
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2031 kcal
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Ejercicio:
Dance Dance Revolution - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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