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Down .3
10# since starting keto (3weeks in)
Ketostix say only trace to moderate. Am 100% compliant. What's up? Sigh...
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889 kcal
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Grasa: 75,87g | Prot: 29,62g | Carbh: 28,03g.
Desayuno: Heavy Cream, Coffee. Almuerzo: Nature's Way MCT Oil, Food Lion Pork Rinds, Mission Avocado. Cena: Mozzarella Cheese (Whole Milk, Low Moisture), Cooked Carrots, Pork Chop, Birds Eye Steamfresh Broccoli, Viva Labs MCT Oil, Cauliflower (Frozen). más...
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