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Scales not moving again, dont understand as i am more active with my swimming, will carry on what i am doing.
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68 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
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599 kcal
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Grasa: 44,55g | Prot: 26,95g | Carbh: 26,16g.
Desayuno: mushrooms, rashers of bacon, eggs. Almuerzo: squash soup. Cena: beef stew. más...
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peso estable
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