Diario de Diminishing_ME, 18 oct. 18

I am new on the website - i started to follow some people because their stories or posts I read were inspiring, or their story seemed similar to mine. I want buddies and FS-friends so i am putting myself out there. I am usually a private person.
I am determined. I have a 90 day mission. that's my commitment today, 90 days. After that i start a new mission because life is forever changing.
If you want to follow me, please do. I don't yet have a weight loss, that's because i am new here. you see a gain because i recorded incorrectly yesterday, so electronically challenged.

Ver Calendario de Dieta, 18 octubre 2018:
991 kcal Grasa: 55,23g | Prot: 56,94g | Carbh: 70,62g.   Desayuno: Egg, Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee, PAM Cooking Spray, Bananas. Almuerzo: Great Value Shredded Mild Cheddar Cheese, Kroger Mild Cheddar Cheese Shredded, Winn-Dixie Zucchini, Green Giant Whole Kernel Sweet Corn, Cooked Spinach (from Fresh), Cooked Red Peppers, Cauliflower Rice, Broiled or Baked Pork Chop. más...
2879 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas, Durmiendo - 9 horas. más...

   Apoyo   


     
 

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