Diario de nsagley, 28 sep. 12

I'm back on my weight loss journey and am now fully committed. I'm really loving the 17 Day Diet. After only 4 days I'm already down 4.9lbs. And it hasn't even bothered me watching my boyfriend and kids eat cookies and ice cream all week. I will lose this weight.

Ver Calendario de Dieta, 28 septiembre 2012:
988 kcal Grasa: 30,39g | Prot: 81,54g | Carbh: 107,93g.   Desayuno: Pears, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer. Almuerzo: Romaine Salad, Red Tomatoes, Cucumber (with Peel), Basil Parmesan Vinaigrette, Sweet Acidophilus Lowfat Milk. Cena: Onions, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tilapia Fillets. Pasa Bocas / Otros: Navels Oranges, Sweet Acidophilus Lowfat Milk. más...

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de nsagley


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.