Diario de nsagley, 18 oct. 12

I made brownie and ooey gooey bars for my sons football team today. I broke down and ate a small ooey gooey bar but other than that I did pretty good today.

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1381 kcal

Grasa: 51,05g | Prot: 124,61g | Carbh: 105,72g.   Desayuno: Asian Pears, Fat Free Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Almuerzo: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Brown Rice (Fat Not Added in Cooking). Cena: Carrots (Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Part Skim Mozzarella Cheese, Lemon Bar Cookie. más...