Diario de Panigale1199, 22 ene. 19

Got back from a 5 day vacation. Glad to see I pretty much maintained only really gaining 2 lbs which is waterweight and the waterweight will be off soon enough.

75,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 16,1 kg.    Dieta seguida: Bien.

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716 kcal

Grasa: 49,25g | Prot: 34,72g | Carbh: 29,87g.   Desayuno: Grape Tomatoes, Spinach, Bertolli Olive Oil, Pete and Gerry's Pete and Gerry's Organic Eggs, Stella Asiago Cheese, Coffee, Silk Unsweetened Cashew Milk. Almuerzo: Cheese Pizza. más...

1802 kcal

Ejercicio: Fitbit - 24 horas. más...