|
Another day down. So far so good. I find it amazing how much I used to eat compared to measuring out what I should eat. No wonder I weigh so much. Live and learn. Hopefully I can help others too.
|
2393 kcal
|
Grasa: 110,26g | Prot: 158,60g | Carbh: 188,06g.
Desayuno: apple, propel, 2% milk, honey nut cheerios. Almuerzo: apple, red raspberries, propel zero water , whole grain light bread, kraft american single, deli sliced ham. Cena: firecracker chicken wraps longhorn steakhouse, green beans longhorn steakhouse, Caesar Side Salad with Caesar Dressing, beer michelob ultra, Longhorn Steakhouse chicken port. Pasa Bocas / Otros: String Cheese, nutty buddy, apple. más...
|
|