Diario de Cindyanne1, 10 mar. 19

Those Last Ten Pounds:


They do say the last 10 pounds are the hardest to lose, and they're not wrong.

A little background: My highest weight was around 320 pounds, in spring/early summer 2015. I have lost over 160 pounds through diet alone; I began eating Paleo. I then had a tummy tuck with full muscle repair, which was the most gnarly surgery I have ever been through in my life.

(They removed only 4 pounds of skin; the bulge there was caused by a huge diastasis recti that my intestines were actually hanging out of and in danger of herniating. It was so egregious that my insurance paid for the muscle repair and the surgery was considered reconstructive vs. cosmetic.)

So... all that being said... I still want to lose 10 more pounds. Right now I waffle between 160 and 155. I want to be waffling between 150 and 145. I am 5'9" tall and 46 years old.

There are several reasons. One, is I feel better. You wouldn't think that amount of weight would make a difference in my abdomen and the way my post-surgery abdomen feels, but it does. I can tell immediately if I've gained a few pounds. It feels tight and looks bloated. It's uncomfortable.

But hunger is uncomfortable too. Sigh.

I've been trying to lose "this last 10 pounds" for over a year and a half. It's time to get it done.

Ver Calendario de Dieta, 10 marzo 2019:
154 kcal Grasa: 10,57g | Prot: 12,53g | Carbh: 1,12g.   Desayuno: Boiled Egg. más...

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Comentarios 
Go get it, mama! 
10 mar. 19 por el miembro: amagila
Awesome 😊 
10 mar. 19 por el miembro: jcmama777
Have you ever had a food allergy test? the bloat you feel may be coming from that.....and the 10 lbs you want to lose may not be needed at all. Just a thought ... 
10 mar. 19 por el miembro: gogogirl59
Love it “waffling between”. I had tummy tuck less than 48h ago. 13lb skin removed. Muscles repaired, hernia repaired, light lipo to flanks only. I work out 5 days a week; weights n running. Weight been steady at 180-185 since August but with significant muscle gains. Let’s see once I’m recovered and not swollen if I’m waffling lower than 180. Great post and you look great! Huge weight loss. Amazingly inspirational! 
10 mar. 19 por el miembro: Swedishblondie
"Waffle" I love it! - - I am 5'9" and I want to waffle between 160 and 165 (currently I waffle between 170-175). So, I am trying to lose 10lbs too. Good luck! 
10 mar. 19 por el miembro: adefwebserver
U have done a great job! 
10 mar. 19 por el miembro: justdoit!
Amazing transformation, congratulations 👏 you are soo beautiful! 😍  
10 mar. 19 por el miembro: Keilin_4
You have come a long way. You will reach your goal. Great job 
10 mar. 19 por el miembro: eatolive4life
You are looking great!!! Congratulations 
10 mar. 19 por el miembro: liv001
look at you !! you have accomplished sooo much!! sooo happy for you!! 
10 mar. 19 por el miembro: cherik1
You are doing great and I hope that 10lb is going to go away One meal at a time 🌝 so just keep your spirits up like an eagle 🦅 and you will fly to your goal before you know it!!! 👍 
10 mar. 19 por el miembro: gsn fan
Congrats on your amazing transformation. I agree, the last ten pounds are the hardest to loose but also the most rewarding. If you feel that loosing the last ten are for you, then go for it. You will be glad you did!!! 
10 mar. 19 por el miembro: John10251
Wow! What a transformation!! 
10 mar. 19 por el miembro: g_ortegam
Oh wow!! You are amazing!! 
10 mar. 19 por el miembro: wifey9707
Are you able to lift weights? Maybe work on converting the 10 pounds to muscle? 
10 mar. 19 por el miembro: abbadabba
You look great. 
11 mar. 19 por el miembro: Tash23
Thanks guys! 😊 I am 5'9" tall so I did hide it pretty well. But the bare tummy pic (the before and after tummy tuck) was after I'd lost around 150-ish pounds. I think I weighed around 165 or so in that picture. It was taken the day before my tummy tuck in December 2017. The After tummy tuck was taken after a revision I had done in May, 2018. I will probably need another revision this summer as well, to fix that little jagged area.  
11 mar. 19 por el miembro: Cindyanne1

     
 

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