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Starting my yearly weight loss journey, lol. I booked us a week vacation to Hawaii for February 23 so I have roughly 3 months to lose almost 20 lbs. Completely doable so it's just time to refocus and get 'er done! I'm going to try the low carb approach this time around.
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71,3 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Poco.
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601 kcal
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Grasa: 22,75g | Prot: 54,09g | Carbh: 57,19g.
Desayuno: Egg over easy, orange, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Cena: Zucchini, Broccoli, kirkland sandwich rounds, Sweet Caramelized Onion Chicken Burger. más...
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2148 kcal
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Ejercicio:
Sentado - 8 horas, Caminar (Rápido) - 6,5/kph - 45 minutos, Durmiendo - 15 horas y 15 minutos. más...
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Ganando 0,1 kg a la Semana
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