ArmyMustang
Miembro desde diciembre 2009
Publicaciones
107
Siguiendo
20
Seguidores
26
Historial de Peso

Peso Inicial
72,6 kg
Disminuído hasta ahora: 8,8 kg

Peso Actual
81,3 kg
Desempeño: peso estable

Peso meta
63,5 kg
Aún para ir: 17,9 kg
I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

Peso Histórico de ArmyMustang


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
LaraStar
Ú‎ltimo pesaje: Perdiendo 1,5 kg a la Semana Down
FeralGeek
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
lilrunner
(solo visible para seguidores)

Libro de Cocina de ArmyMustang

Calorías: 301kcal | Grasa: 8,38g | Carbh: 44,50g | Prot: 13,40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Calorías: 147kcal | Grasa: 5,54g | Carbh: 22,41g | Prot: 3,65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Calorías: 233kcal | Grasa: 9,74g | Carbh: 11,87g | Prot: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Ver Libro de Cocina Completa

Ejercicios recientes de ArmyMustang


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