|
Yup, this is ridiculous! I'm not going to try the low carb diet because it's obvious that I can't do the extreme needed for that kind of diet to function. I'm going back to 1200 calories and low fat with daily exercise to reach my goal.
|
71,7 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Poco.
|
|
921 kcal
|
Grasa: 29,19g | Prot: 78,78g | Carbh: 92,85g.
Desayuno: cottage cheese, orange. Almuerzo: Chocolate NuGo. Cena: Tuna. Pasa Bocas / Otros: 25% Less Sugar Chocolate Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Fudgsicle No Sugar Added Fudge Bars, Colby cheese stick, Hard boiled egg. más...
|
Ganando 4,4 kg a la Semana
|