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So I've obviously taken a lot of time off. lol. I lost over 100 lbs in 2011 and then found myself pregnant by the end of the year. I spent most of 2012 gaining lots of baby weight and then trying to find time for myself during those first few months hasn't been so easy. My baby is now 4 months old and it's a new year so it's time to get myself back on track. I want to get back down to the lowest I saw of 171 lbs and then some because I still hadn't reached my goal weight of 150 lbs. I'm hoping to be able to get there at some point in 2013.
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112,6 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 44,5 kg.
Dieta seguida: Poco.
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528 kcal
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Grasa: 56,37g | Prot: 37,48g | Carbh: 105,26g.
Desayuno: fried egg without fat, turkey bacon. Almuerzo: progresso steak burger. Pasa Bocas / Otros: butter lover's popcorn. más...
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2979 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 15 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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