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about a pound a week which is slower than i was doing but have had to go easier on the starving diet as sugar level dropped and left me feeling faint and strange
i didnt like the feeling at all so am increasing my calorie intake from approx 600
per day to 1200 per day
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79,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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