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I started school on Monday. I was worried about it all week last week but everything went well. We're out today for a snow day. I lost 1.2 lbs from last week. I can deal with that especially since I started my period Sunday. I haven't been to zumba this week because I was exhausted and cramping Monday and it was cancelled yesterday due to the weather. I'll be back in there next week for sure.
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1635 kcal
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Grasa: 76,06g | Prot: 79,97g | Carbh: 207,75g.
Desayuno: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, American Cheese Singles, Bacon, World Cafe Belgian Chocolate Toffee Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Almuerzo: Honey Barbecue Potato Chips, White Bread, Tuna Salad with Egg. Cena: Green Beans (Canned), Macaroni & Cheese 2%, Pork Loin Boneless Country Style Ribs. Pasa Bocas / Otros: Caramel Coated Popcorn, Creme Filled Swiss Rolls. más...
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2870 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Conduciendo - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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