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I'm so tired of my whole body jiggling. When I do jumping jacks all of my fat rolls smack against each other and it hurts. I absolutely hate my body and I will change it!
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2231 kcal
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Grasa: 115,94g | Prot: 75,31g | Carbh: 335,16g.
Desayuno: Oat Revolution - Maple & Brown Sugar, Granulated Sugar, 1% Fat Milk, World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: 1% Fat Milk, Grape Jelly, Extra Crunchy Peanut Butter, 12 Grain Bread, Campbell's Light Savory chicken and vegetables. Cena: Sour Cream and Onion Flavor Potato Chips, Chili No Beans, Hot Dog Bun, Original Jumbo Franks. Pasa Bocas / Otros: Dr. Pepper, Chocolate Chip Ice Cream, Buttery Kettle Corn Popcorn, Iced Animal Cookies. más...
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3157 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Estiramiento (Yoga) - 10 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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