Diario de rbbtswfl, 09 jul. 19

Adapted from kalynskitchen.com/bobbis-egg-and-green-chile-breakfast. Thought draining the cottage cheese was to make a crust, so I pressed in casserole. But I guess it was just to keep it from being soupy. Used queso dip for kick and heavy cream in eggs

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1421 kcal

Grasa: 105,74g | Prot: 84,75g | Carbh: 38,15g.   Desayuno: Spring Valley B-12, Kirkland Signature Omega-3 Fish Oil, Lindsay Sliced Black Olives, Hormel Black Label Center Cut Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Publix Extra Large Eggs, Tostitos Queso Blanco Dip, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Almuerzo: Extra Virgin Olive Oil, Walnuts, Josie's Organics Organic Baby Spinach, Palmini Hearts of Palm Linguine, Kraft Finely Shredded Parmesan Cheese. Cena: Cos or Romaine Lettuce , Kraft Blue Cheese Crumbles, Black Olives, Tomatoes, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Chicken Breast, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Patriot's Choice Macadamias, Hint Mint Irony Chocolate Sugar Free Mint. más...

179 kcal

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