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I did really good yesterday until my boyfriend came home at 8pm with a chocolate cream pie that 1 of his students made for him. I still stayed below my calorie limit but I try not to eat anything after 7.
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2154 kcal
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Grasa: 107,78g | Prot: 65,12g | Carbh: 289,55g.
Desayuno: Churn Style Butter, Bacon, Grape Jelly, 12-Grain Multigrain Sandwich Bread, Churn Style Butter, Coffee (Brewed From Grounds), Granulated Sugar, French Vanilla Coffee Creamer. Almuerzo: Coca-Cola (Large), French Fries (Small), McDouble. Cena: Original Jumbo Franks, Hot Dog Bun, Chili No Beans, Sour Cream and Onion Flavor Potato Chips. Pasa Bocas / Otros: Honey Wheat Pretzel Twists, Dry Roasted Pistachio Nuts (with Salt Added), 100 Calorie Right Bites Fudge Shoppe Brownie Minis. más...
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3149 kcal
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Ejercicio:
Conduciendo - 2 horas, Trabajo de Escritorio - 5 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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