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Considering all the excess of eating I did over the weekend, I am very glad that I only gained half a pound.
The 35 grams of thuringer is 5 slices, which is typically how many I use for 1/2 a sandwich. I'll have to take something else out of my menu for the day.
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1388 kcal
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Grasa: 33,45g | Prot: 35,31g | Carbh: 114,29g.
Desayuno: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Almuerzo: Butter, Oroweat 12 Grain Bread, Market Basket Brussels Sprouts, Thuringer. Cena: Rhu's Beef Meatballs, Rhu's Marinara Sauce, Parmesan Cheese (Shredded), Pasta (Made Without Egg, Cooked). Pasa Bocas / Otros: Hershey's Milk Chocolate Nuggets with Almonds, Potato Salad my Mom's way, Red Table Wine. más...
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