It does get harder as we get older. My journey comes from a daily decision to stick to the plan. I know Atkins works. I have come to peace with the fact that I cannot eat whatever I want and stay healthy. Even if your friends say or think they can, one day it will catch up to them in the form of some kind of chronic illness. We do eventually break down from eating junk food. I have started to like how great I feel when I eat right.
07 jul. 08 por el miembro:
sararay