Marinewifey03
Miembro desde mayo 2008
Publicaciones
90
Siguiendo
14
Seguidores
25
Historial de Peso

Peso Inicial
90,3 kg
Disminuído hasta ahora: 11,8 kg

Peso Actual
102,1 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 34,0 kg
Hi :) I live in Southern Cali, just moved here from northern cali. Im a happy mother and marine wife thats just trying to get her body back, lol. Ive gained 100 lbs in the last 2 years and my health isnt at its best. Im only 25 and ready for a change. Im taking it one day at a time and hopefully day by day i will start seeing my old self :)

I always love to talk to new people to share support and gripes and success....so if you need any of that go ahead and message me :)

My Goals:

GOAL NAME DATE GOAL MET

*Under 200lbs ------
*My 10% loss (=214) ------ 10/14/2010
*185 lbs weigh in---
*165 lbs weigh in---
*150 lbs weigh in---
*135 lbs weigh in---
* -5 inches (waist)-
* -5 inches (hips)--
* -10 inches(waist)-
* -10 Inches (hips)-
* BMI under 30------
* BMI under 25------


MY ULTIMATE GOALS!

135 lbs weigh in _____________
Waist below 25 in _____________
Hips below 35 in _____________




(my starting weight/measurements)
238lbs,
waist 46,
hips 52,
R thy 26 3/4,
calf 19,
L thy 26 3/4,
calf 19,
l arm bicep 14,
r arm 14
BMI 42.




Peso Histórico de Marinewifey03


Siguiendo

ebrowner88
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
Saira072578
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
healsdata
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
BadAndee
Ú‎ltimo pesaje: N/A Up

Libro de Cocina de Marinewifey03

Calorías: 329kcal | Grasa: 13,16g | Carbh: 18,19g | Prot: 35,08g
Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
Calorías: 166kcal | Grasa: 2,01g | Carbh: 30,68g | Prot: 13,31g
Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
Calorías: 617kcal | Grasa: 11,42g | Carbh: 8,45g | Prot: 113,38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
Ver Libro de Cocina Completa

Ejercicios recientes de Marinewifey03


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.