Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Myree67
Diario
18 ago. 10
Diario de Myree67, 18 ago. 10
Perfil de Myree67
|
< Entrada anterior
|
Entrada siguiente >
I worked out for the first time in a week and a half tonight with my personal trainer... OMG I think I actually had an Asthma attack while working out! I had to stop and catch my breath and was wheezing really bad with every inhale! I should sleep good tonight though I'm pooped! Still coughing though so have to continue to take it easy.
Ver Calendario de Dieta
, 18 agosto 2010:
1763 kcal
Grasa: 103,04g | Prot: 180,01g | Carbh: 19,80g.
Desayuno:
Chocolate Whey Protein, Advantage Mocha Latte Shake.
Almuerzo:
tomatoe, Sliced Bacon, Iceburg Lettuce Leaf, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten).
Cena:
kfc creamy ceasar salad dressing.
más...
3840 kcal
Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 37 minutos, Sentado - 10 horas y 23 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 1 hora y 30 minutos, Durmiendo - 10 horas.
más...
0 Seguidores
Apoyo
Comentarios
Hey, I see that your line is YELLOW!!!!!!!!! WOOOOOOOO HOOOOOOO!!!!!! Congrats. And heaven's sake, please take it easy!! We don't want anything to happen to you!!!
18 ago. 10 por el miembro:
ctlss
LOL thanks Ctlss! It was my first time working out since I got this chest cold so that's the real culprit! I wish I could see my line I didn't know it changed till someone said it did!
18 ago. 10 por el miembro:
Myree67
Go to your view complete history on your weight loss chart, and it then you can look at it!!
18 ago. 10 por el miembro:
ctlss
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Myree67
Ver la Historia Completa