Starting today, April 4th 2013, I am going to take my losing weight goal seriously. Im going to start exercising every single day and watching what I eat and recording everything. I need to start losing again, not gaining!!
|
83,5 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Poco.
|
|
1033 kcal
|
Grasa: 43,38g | Prot: 42,71g | Carbh: 118,29g.
Almuerzo: Quaker Real Medleys - Peach Almond Oatmeal. Cena: Macaroni or Noodles with Cheese and Tuna. Pasa Bocas / Otros: Dannon Light & Fit Yogurt - Strawberry & Banana, Earls Cheese Puffs. más...
|
Ganando 0,7 kg a la Semana
|