Note to self: 3 days gym this week, medium weights and no extra calories. Herniated disc recovering much better. Next week, I should be back to heavy weights and topping up the calories too. #feeling good.
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74,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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