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Not pleased, but not surprised either, considering last week was eating way out of the ordinary with little to no exercise. Figured I should weigh-in to give myself a benchmark. The last time I was this heavy was November 2018...ugh.
Okay, back on track, baby steps. Small, measurable goals.
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80,5 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Poco.
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Ganando 0,5 kg a la Semana
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