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I feel so great. I haven't even lost any weight but I feel like I have gained control over my life/my eating now that I am following a plan and not shoving a bunch of food in. I did well today. I didn't get any formal exercise in but I played for about 3 hours with an active two year old and that has to count for something. My eating hasnt been too terribly... Dinner just wasn't the best.
raisin toast 250
granola bar 170
milk 91
chili 300
chicken 460
mashed potatoes 140
biscuit 220
total 1631
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