Diario de peacelilly1974, 23 oct. 07

Today went really well food wise. I have decided that the mini sized bagel bread is just my cup of tea with a little turkey and american cheese, some horseradish sauce (just a smidgeon for some kick) and a little dijon brown mustard is perfect for my lunch and worth the points in my book. I pair it with a salad and I am definately full. I have tried both the whole wheat and plain bagel breads..and I have to say, I will take the plain for the extra point. The whole wheat thing is a tough one for me. After all, I have come down from whole milk to 1%...do I have to move to whole wheat too??????? Baby steps baby steps baby steps! This is what I tell myself. I got a message from H today and it mentions Hip Hop Abs, which made me chuckle..as I bought it months ago did it for 2 nights, loved it ...and havent put it in my dvd player since-go figure?? Concentrating on the food and water for the time being..and remarkably, as much as agua is NOT my beverage of choice, it has been going well. Jeanette at work told me today that one glass of water is just 8 big gulps....and I repeat that in my head over and over as I chug my first 4 glasses each morning. Ohhhh the silly things we doooooooooo....=) cheers! heres to another night of STAYING out of the kitchen...am I the only night binger in town?? till next time....