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Ah, temptation in the office. I wish I was talking about a man. It was donuts.
So, I was not using my brain. I didn't check the interwebs before I "chose the healthiest option." First of all, ME, that's one of the dumbest things you've tried to tell yourself in ages. The healthiest option is NOT EATING A DONUT! Ugh. Dumb.
Second of all, just because that donut looked like it had blueberries in it does not make it a healthier choice. After a quick internet search, I discovered the food item is titled "Blueberry Cake Donut." Awesome. Those blueberries are no better than blue spots. 300 calories of sugar and the tears of blueberries that were denied their full potential.
If anyone else reads this, take a lesson from my mistake: If you must have your donut fix from Krispy Kreme, take the original glazed. It's 200 calories.
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1413 kcal
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Grasa: 40,70g | Prot: 49,28g | Carbh: 230,40g.
Desayuno: McDonald's Coca-Cola (Small), McDonald's Egg McMuffin. Almuerzo: Tropical Smoothie Cafe Health Nut with Splenda Smoothie. Pasa Bocas / Otros: Nature's Promise Organic Wildflower Honey, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Caramel Naturel Date Almond Rolls, Celestial Seasonings Peppermint Tea, Krispy Kreme Blueberry Cake Doughnut. más...
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