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Day 15-
½ lb loss today. It’s good, but disappointing because it just puts me back where I was on day 12. I have worked so hard and it seems the last few days are a total waste of time since i had gained then stayed til now. Ok done complaining & moving on…
So I’m 1/3 through the 45 day program. Today was soooo yummy I had a big apple for bfast, lunch I cooked some diced chic breast with 1 diced Roma tomato & some Cajun spices (No sugars)and ate that with a melba toast. I had the same for dinner since it was so good. Calorie totals are 479 today.
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