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I just got the app! holy wow!
now i need to learn to take photos!
dinner was chicken legs, zucchini slices, and unsweetened applesauce. I had a slice of zucchini bread too, I just don't want it to go bad. I had one slice today and not more. that's an accomplishment! and i turned down potato chips too. (who am I?)
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2299 kcal
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Grasa: 165,11g | Prot: 120,58g | Carbh: 82,15g.
Desayuno: Coffee, Bacon (Cured, Pan-Fried, Cooked), Farm Fresh Hard Boiled Eggs. Almuerzo: Bacon Fat (Cooked), Fresh Selections Chef Salad, Vegetable Beef Soup (Home Recipe), Boiled Egg, Baby Spinach. Cena: Zucchini , Butter , Mott's Sugar Free Apple Sauce Cup, Chicken Leg (Skin Eaten). Pasa Bocas / Otros: Whole Milk, Butter, Zucchini Bread, Wonderful Roasted & Salted Pistachios in Shells. más...
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 Comentarios
Welcome! It takes so much willpower to portion control foods you crave. You’re already doing amazing. Keep it up! 😊
08 jun. 20 por el miembro: newnamewhodis
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@ newnamewhodis, thank you. :)
I did succumb at midnight to a slice of zucchini bread and milk. I couldn't sleep, and as I get older, I have this midnight carb craving to fight off.
09 jun. 20 por el miembro: Diminishing_ME
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Welcome. Zucchini bread is wonderful.
09 jun. 20 por el miembro: tatauu22
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Aloha and welcome, Diminishing🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life!
09 jun. 20 por el miembro: acomandr
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Welcome! You're gonna love it here!
09 jun. 20 por el miembro: lonniehuffman
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09 jun. 20 por el miembro: sandyeg
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09 jun. 20 por el miembro: sk.17
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Glad you are here! Just keep checking in and you will find your groove☺️
09 jun. 20 por el miembro: jcmama777
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